Training
Articles filed under Training
Which 6000m Peak Should You Climb First?
A side-by-side comparison of Island Peak, Mera Peak, Lobuche East, and Ama Dablam — helping you choose the right first or next Himalayan objective.
How to Plan a DIY Himalayan Expedition
A complete step-by-step guide to planning a self-organised Himalayan expedition — from choosing your peak to arranging permits, transport, gear, and logistics.
The True Cost of a Himalayan Expedition
A transparent breakdown of expedition costs — dry-price vs fully guided — showing how independent climbers can save 40–50% on Himalayan objectives.
Essential Crampon & Ice Axe Techniques
Master the fundamental technical skills for Himalayan climbing — cramponing, ice axe arrest, self-belaying, and rope team travel on glaciated terrain.
Mental Preparation for the World Highest Peaks
The psychological challenges are as demanding as the physical ones.
Physical Training for High-Altitude Climbing
A comprehensive guide to preparing your body for the extreme demands of Himalayan expeditions.